First off, I want to say Merry Christmas to you all! I’m imagine that I’m not the only one that has the Christmas Rush. The astonishing thing for me about this year’s Christmas is that I’m sticking with MKMMA and doing my Christmas Duties was effortlessly completed, without even stressing as much as I use to! Looking back now these last few days makes me feel like that scene of the 1994 movie The Santa Clause when Scott Calvin aka ‘Santa Claus’ (Tim Allen’s Character) went to the Doctor to know why is he gaining a lot of weight and grow a lot of facial hair so quickly. I sure that I wasn’t like Jacob Marley from A Christmas Carol, these chains of my Old Blue-Print are clearly coming right off!

I’ve been noting that a part of my DMP is really coming out this last past few weeks: “I promise to continue to do my household chores with more joy and enthusiasm. I promise to continue to give up procrastinating doing the little marketing and social networking tasks I need to do to grow my businesses.” Although I wasn’t focusing on building any of my businesses, I noticed that I wasn’t procrastinating as much on everything I do, instead I was more enthusiastic! It’s rather kinda startling for me on how different things are getting 😛 and we’re only a little more than half way done this incredible journey of MKMMA!

I’m referring to the 50 minute exercise from this weeks webinar as “The Jaw Dropping Exercise” because my jaw was aching after reading my card over and over out loud while I looked at myself in the mirror for 50 minutes. Not sure if I suppose to read it out loud in this exercise, but I did it that way. When I first started this exercise it felt rather clunky and weird. But as I continued doing it, the exercise felt more and more normal and I felt tremendously uplifted and a feeling of a quiet peace. I also noticed that I was actually giggling a lot about myself throughout this exercise, which made me very grateful because I’m typically the kind of person that is down on myself. Which by the way is one of the things I want to improve on with the MKMMA course.

It sounded like a silly long exercise that I didn’t want to do (be quiet and go away already old-blueprint! I’m not leaving!), but it was a phenomenal exercise for me once I completed it! Because of this exercise, I felt that I have a greater sense of direction.

I was recently thinking about how the food I eat and the peptides and the frontal lobe may come to be involved together. Before MKMMA I noticed after eating something that contains loads of floor or sugar, or worse, both, causes me to become very VERY irritable. So in case anyone sees me eat anything like pancakes, brownies, donuts, chocolate bars, you name it, I’ll get really cranky, so sorry in advance if your around me! The scene, you shouldn’t feed Gremlins after midnight comes to mind for me when I thought about this. This is the thing what I was thinking, how can you focus on being positive when you’ve ate foods that makes you feel physically down.

Even though I have practically eliminated a lot of things from my diet already, like drinking soda pop, fast food, most breads and things that contain flour, it surprises me how much those things affected my mood and emotions. Boy I tell ya, I felt like somebody that was drinking all night, only for me that was after drinking 1 can of Cola-Cola or Root Beer or an A&W burger and fries! It also really surprised me that having junk food just for an occasional treat could really drag me down and feeling, not only dead tired but mean and with a negative attitude about everything around me. I could hear myself saying stuff like… I dont want to read that right now, I’ll do it tomorrow. This will never change anything… blah blah blah. A total contradiction of what we are trying to accomplish with MKMMA.

Although True Health isn’t one of my PPNs, I find it rather interesting how much what we choose to eat comes into play when working on positive thoughts, emotions and actions. We really are what we eat, and its another choice that I have total control of. So if you are struggling with negative thoughts and emotions even after following the MKMMA routine faithfully, consider looking at your diet. What you ate recently may had an affect on your concentration, enthusiasm, thoughts, moods, etc towards your Requirements and ‘services’.

I have found it very comical this week that I have been hearing the phrase “Do It.”, “Just Do It.”, or “Do It Now.” more and more frequently, either if it’s off a movie, a flyer, Facebook, and many other places. I see my subby is getting the memo. 🙂

I am also proud to say that I have noticed that I am becoming more and more positive towards myself and everything else around me. Before MKMMA I was much more negative towards things than what I am now. One of them being that “I don’t want to become a negative person.” I catch myself when I nit pick about what I don’t like in myself time to time. I find that I beat myself up if I’m not 100% perfect on work projects and then fall short. Or having pet peeves on having relatively small unwanted habits that I find irritating in others. I notice that I’m not doing that very much anymore, and focus more on what I am grateful for instead.

I believe talking to my “Future Self” is helping me greatly in this case because I see my “Future Self” as an Outgoing Positive individual that effortlessly help others without even realizing it.

I can’t believe we are almost half way through this incredible journey, I’m excited to meet the New Me at the end of this journey.