I was recently thinking about how the food I eat and the peptides and the frontal lobe may come to be involved together. Before MKMMA I noticed after eating something that contains loads of floor or sugar, or worse, both, causes me to become very VERY irritable. So in case anyone sees me eat anything like pancakes, brownies, donuts, chocolate bars, you name it, I’ll get really cranky, so sorry in advance if your around me! The scene, you shouldn’t feed Gremlins after midnight comes to mind for me when I thought about this. This is the thing what I was thinking, how can you focus on being positive when you’ve ate foods that makes you feel physically down.

Even though I have practically eliminated a lot of things from my diet already, like drinking soda pop, fast food, most breads and things that contain flour, it surprises me how much those things affected my mood and emotions. Boy I tell ya, I felt like somebody that was drinking all night, only for me that was after drinking 1 can of Cola-Cola or Root Beer or an A&W burger and fries! It also really surprised me that having junk food just for an occasional treat could really drag me down and feeling, not only dead tired but mean and with a negative attitude about everything around me. I could hear myself saying stuff like… I dont want to read that right now, I’ll do it tomorrow. This will never change anything… blah blah blah. A total contradiction of what we are trying to accomplish with MKMMA.

Although True Health isn’t one of my PPNs, I find it rather interesting how much what we choose to eat comes into play when working on positive thoughts, emotions and actions. We really are what we eat, and its another choice that I have total control of. So if you are struggling with negative thoughts and emotions even after following the MKMMA routine faithfully, consider looking at your diet. What you ate recently may had an affect on your concentration, enthusiasm, thoughts, moods, etc towards your Requirements and ‘services’.