I’m referring to the 50 minute exercise from this weeks webinar as “The Jaw Dropping Exercise” because my jaw was aching after reading my card over and over out loud while I looked at myself in the mirror for 50 minutes. Not sure if I suppose to read it out loud in this exercise, but I did it that way. When I first started this exercise it felt rather clunky and weird. But as I continued doing it, the exercise felt more and more normal and I felt tremendously uplifted and a feeling of a quiet peace. I also noticed that I was actually giggling a lot about myself throughout this exercise, which made me very grateful because I’m typically the kind of person that is down on myself. Which by the way is one of the things I want to improve on with the MKMMA course.

It sounded like a silly long exercise that I didn’t want to do (be quiet and go away already old-blueprint! I’m not leaving!), but it was a phenomenal exercise for me once I completed it! Because of this exercise, I felt that I have a greater sense of direction.