The Week 19 video had really hit me over the head…. feels kinda familiar….

It felt like a hit in a head because I do a lot of Low-Power Poses  and I hadn’t really noticed that I was doing it.  It didn’t even occur to me that it had such an impact on how I feel until I watched it!

Since then, I’ve been doing the “Wonder Woman Pose” or stretching my arms out (almost in a way like Jumping Jacks, but without the jumping). I’ve been doing that as well as other High-Power Poses, especially before I do my daily readings. It felt embarrassing and awkward.   I say ‘awkward’ because I don’t recall ever doing that kind of posing before.   As well,I’ve been doing my posing alone in a private place.  It still felt a bit embarrassing.

On the upside, I am very astonished how uplifted I felt even after doing it for a few minutes, I felt more gratitude doing my flash cards, have an easier time reading Scroll V, Definite Major Purpose, The Blue Print Builder and so on.

As for the ‘Services’ I use to dread, I even experienced even MORE Joy and Enthusiasm (which is a part of my DMP), and that’s just doing these High-Power Poses for only a few minutes.

I even catch myself when I feel a bit irritable or overwhelmed,  I stop what I am doing and take a few minutes to do my “Wonder Woman Pose”… despite feeling awkward. After that, I almost feel like I drank a couple cups of energy. I find it a pretty phenomenal exercise that I could integrate easily within my day.